We top it off with fresh seaweed salad, vitamin-rich avocado, green onion, tasty masago, and our signature Triple OG Sauce for all da flavors! It’s all kinds of yum just for our haole friends. 00. delivery time. Refrigerate for at least 20 minutes and up to 2. Shveta A. Johnny. Calorie Goal 1280 Cal. Add a rounded spoonful each of mango, beets, yellow peppers and avocado. “Far better than your average fast foot poke place. ” more. 60. 100% (32. Place rice and water in a pot. View menu and reviews for Poke Bros. Christina. The spicy zucchini salad was so spicy I had to throw it out, and had leaked everywhere. Sodium 1970 mg. Watch on. The Duke Bowl $14. Common serving sizes: Serving Size Calories; 100 g: 122: 1 serving (500 g) 611: 1 bowl: 611: Related foods: Poke Greens: Burrito Bowl: Acai Bowl: Uncle Ben's Poké Bowl Rice Asian Inspired Soy & Ginger: Pokeberry Shoots (Poke)BEVERAGE Serving Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Total Sugar (g) Protein (g) 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 20 567 567 567 567 567 567 567 567 567 567. Sodium 1563 mg. Customers' Favorites at Poke Bros. Stir cubed tuna/salmon into the sauce, coating well. Hula Signature Poke Bowl Shrimp, green onion, avocado, cucumber, crab stick contains gluten, masago, og sauce contains gluten, hot coconut ginger, hot Sriracha aioli. Result: my poke bowl was fresh, nourishing, and piled high with goodies. MM. Fat 25 g. Roughly chop wakame. The Flaming Tuna poke bowl at Fresh Catch Poke Co. Business Owner. Mix together the mayonnaise and sriracha in a bowl until well combined. Build Your Own Poke Bowl. 11:00 AM - 9:00 PM. Preset choices include "the Hula" ($12) with shrimp & crab stick, or the "Johnny Utah" ($12. 6. Quick view. Protein 26. 9g, dietary fiber 9. Delivery or takeout!. It is a simple blend of fresh ingredients, including cucumber and avocados, with marinated fresh ahi tuna as the star. . Hawaiian poke bowls are refreshing, packed with flavor and super healthy. Delivery or takeout! Order delivery online from Poke Bros in Sicklerville instantly with Seamless!. Place the 'ahi in a bowl and mix with half the soy mixture. Cholesterol 190 mg. , 6515 Poplar Ave, Memphis, TN 38119, USA. 94% (55) Quick view. and my favorite bowl the Hula which includes, Shrimp, Green Onion, Cucumber, Crab Stick, Avocado, Masago, OG Sauce, Sriracha Aioli, and Coconut Ginger. Useful. Order delivery or pickup from Poke Bros. 67g 38. Fat 30 g. 7. 154, Gayatri Nagar B, Durgapura, Jaipur- 302018The bowls at Emoji Poke are photogenic, as patrons can opt for colorful variations like purple rice. Munchies. As a vegan, you are one of 3% of Americans who have committed to a 100% plant based diet. Remove from the heat and let rest 10 minutes, covered. Browse the menu, view popular items, and track your order. 4 reviews. 4. The classic ahi tuna poke bowl is reinvented for a quick and simple homemade dish. Menu for Poke Bros Naperville provided by Allmenus. Find menus. Order delivery or pickup from Poke Bros. Calorie Goal 1489 Cal. Love Poke Bros and their salmon bowl with mango and pineapple. Nutrition Facts. Quick stats 654. Danielle L. The bowls were a refreshing healthy treat on a very hot summer evening. Hula. Serving: 1 poke bowl Calories: 506. Menu. 802 likes · 167 talking about this · 101 were here. Browse the menu, view popular items, and track your order. 00. Pike Creek, Wilmington, Delaware. Protein is the next, and arguably the most important, step in the bowl. I get their Poke Bowls once a week. We have several protein choices to choose from including: salmon, shrimp, chicken, spicy tuna, octopus, ahi tuna, marinated tuna, and spicy salmon. Check out the Poke Bros menu. Reviews for Poke Bros. Came in 20 minutes before closing so we could only get acai or pitaya bowls, no protein bowls. Hula Bowl. 260/2300mg left. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), og, sriracha aioli (spicy), coconut ginger (spicy). 50 Half & Half | Build Your Own Poke Bowl $11. 2000 calories a day is used for general nutrition advice. The bowl cost me around $12 and although it is a bit pricey for only getting one protein, I thought it was delicious considering that the ingredients were very high quality. Hula Bowl. A poke bowl is an easy meal served in a bowl, usually made of a layer of lukewarm sticky rice topped with cubes of raw marinated tuna or salmon and topped with raw crunchy vegetables or pickles. Cholesterol 280 mg. Fri: 11am - 9pm. Poke bowl was delicious as always. Hula Poke Bowl. menu! See the Poke Bros. 4g, sugars 4. July 2023. 00g Nutrition Facts - Similar. Build Your Own Half and Half Poke Bowl. 3 tbsp sesame oil. 50. Accepting DoorDash orders until 8:40 PM. Build Your Own Half and Half Poke Bowl. If you make good and healthy choices, your poke bowl should be somewhere between 500 and 700 calories. The Poke Bros in Marlton just opened recently and we had to stop by and give it a try! We went last night and ordered a Hula bowl and Duke bowl. 45 kilogram) of fat. 2,415 likes · 43 talking about this · 361 were here. Browse the menu, view popular items, and track your order. Mar 05, 2021. My hula bowl tasted good but not great-- after a few bites, it was a mash of all the ingredients-- like a sauce heavy seafood salad. Unsweetened and zero calories. Hours. Squid Salad Build Your Own Poke Bowl Price details $11. Spicy Poke Bros is a wonderful poke bowl place that I order Uber Eats from for quite a while. The best proportion would have probably been 60:40 salad to brown rice. so despite hating fish, my husband went there with me. The Ponzu sauce is a tangy, sesame based sauce with a hint of fresh citrus. Hula Poke Bowl Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). 37/67g left. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut. Cool. They have 9 different types of pre-built Hula Bowls, so. Unsweetened and zero calories. 23. This Poke Bowl Recipe is the perfect fresh and healthy meal! A twist on the Hawaiian classic, made with veggies, crispy salmon or tofu, & brown rice - perfect for meal prep!. $17. The managed tuna had a lot of flavor, and the tuna tasted really fresh. Poke Bros is a fast-casual restaurant chain that specializes in Hawaiian-style poke bowls. Top reviewer. According to My Fitness Pal, an average Poke Bowl can contain anywhere from 150-850 calories. 03g. Calorie Goal 1240 Cal. Accepting DoorDash orders until 8:40 PM. 703 Rockland Rd Lake Bluff, IL 60044 Uber. Quick view. Crafting delicious Hawaiian-style poké bowls along our assembly of fresh,. Love me a poke bowl!! You can create your own poke bowl or they have 'pre designed' bowls. Fat 30 g. Funny. Instructions. Apr 23, 2023. Fat 58 g. I shared a large Berry Good Super Bowl with my son. like literally every other poke bowl shop ever. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Step 1. 4721 Brad McNeer Pkwy. 419 East 3rd St. Saturated Fat 6g 30%. Add tuna, onion, scallion, sesame seeds, soy sauce, sesame oil, honey, and optional crushed red pepper to bowl. Add your comment. Fat 34 g. Poké, pronounced POH-KAY, originated in Hawaii and features cubed-cut raw fish mixed in a bowl with rice, veggies, and flavorful toppings. Check out the Poke Bros menu. in Aurora, plus popular items & reviews. The restaurant has a location in Dover, DE, that is open for lunch and dinner. New lunch. 133%. I loved the freshness and the different sauces. Poke Bros, 644 Long Point Rd, Mount Pleasant, SC 29464, Mon - 11:00 am - 9:00 pm, Tue - 11:00 am - 9:00 pm, Wed - 11:00 am - 9:00 pm, Thu - 11:00 am - 9:00 pm, Fri - 11:00 am - 9:00 pm, Sat - 11:00 am - 9:00 pm, Sun - 11:00 am - 9:00 pm. Da. in Indianapolis! View Poke Bros. Poke Bros certainly knows how to deliver on taste. Oz per Bowl Calories Total Fat Sat. Order Online. $11. Cholesterol 110mg 37%. Feb 21, 2020. 50. $13. Always great food and great service. Fat 54. Johnny Utah Signature Poke BowlCalories in Poke Bowl and Nutrition Facts – FatSecret. 1. 00g | Protein: 36. We brought the bowls to the house to eat. Johnny Utah (Salmon) 100% (18) Quick view. Plus get a $10 off Grubhub coupon for your first Poke Bros delivery! Sign in. Poke Bros. 75. 1560/2300mg left. 2. Will be back for another Poke bowl! Spicy Salmon Build Your Own Poke Bowl. Hula (Shrimp) $13. Rice. 80. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG sauce (contains gluten), Sriracha aioli (spicy), coconut ginger (spicy). 74222273. in Indianapolis instantly with Seamless!. Sep 05, 2023. Trans Fat 0. Vegetarian and Vegan options available. Hula Bowl, added jalapeno and ginger. The result? Poké Bar —a fast-casual dining experience with a modern twist. of ahi poke with shoyu (soy sauce) boasting only 104 calories but packing an average of 21 grams of protein. 1G 58IU 2. If you are using IE, make sure you have allowed scripts for this page. I thought they were closed because the storefront looked abandoned. ABOUT US > QUALITY. Sodium 839mg 35%. I could live on these poke bowls. The calorie count of a poke bowl can vary depending on the ingredients used. 3,624 likes · 25 talking about this · 252 were here. 6 %) % Daily Value *. 531. Sometimes called poke sushi bowls, they often contain similar ingredients to sushi, but are served in bowl form — in other words, rice on bottom, with the fish, vegetables, and other ingredients on top, and finished with a dressing. Thank you for the awesome review, Tim! We love hearing feedback from our loyal customers. 2 years ago. 80. Hula. 78g 4. Poke Bros - Oswego, Oswego, Illinois. 419 East 3rd Street, Little Rock, AR 72201. 1/4 cup bonito flakes (dried fish) ½ tsp sea. Yummmmmmm!"Tuna Poke Bowl (Bonefish Grill) Per 1 serving - Calories: 610kcal | Fat: 13. Utah Truffles Premium Bar. Fitness Goals: Heart Healthy. That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure. 2 g (5%). 3. Hula (Shrimp) Poke Bowl. The shrimp was perfectly cooked and the green onion, cucumber, and avocado added a nice crunch. with 3-oz. Business owner information. Support your local restaurants with Grubhub!. It's literally impossible to estimate the calories in that specific bowl without knowing the portions for each of those ingredients. Fresh and delicious, as always!. Get the latest updates to our menu and receive exclusive special offers and discounts. 64G 3486IU 5. Would have given 5 stats of the white rice was better. Support your local restaurants with Grubhub!. Build Your Own Poke Bowl. View menu and reviews for Poke Bros. The highlight of Poke Bros is undoubtedly their Poke bowls. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hula Bowl? Amount of calories in Hula Bowl: Calories 576. com. Hula Bowl. 1 Photo 2 Reviews. Luckily they were open. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). Once you have successfully deployed the script, you should remove this message. Best Seller. Menu Order Online. Seafood Udon Ramen. Protein is arguably the most important step in the bowl building process. , Wilmington with Tripadvisor: See 7 unbiased reviews of Poke Bros. I got the tuna and the salmon, and I panicked and ordered all the toppings. Sodium 780 mg. Browse their menu and store hours. 40. Order delivery or pickup from Poke Bros in Wilmington! View Poke Bros's November 2023 deals and menus. Poke B. Then, add the onion, green onion, and ogo. Sauces are an essential part of a poke bowl and can consist of wasabi mayo, eel sauce and dragon aioli. Fat 54. Use your Uber account to order delivery from Hula Poke in San Antonio. View menu and reviews for Poke Bros in Villa Park, plus popular items & reviews. $15. Specialties: Poke Bros. Prepare the spicy mayo: For the spicy mayonnaise, combine the mayo, Sriracha, and lime juice in a small bowl. Poke B. Crafting delicious Hawaiian-style poké bowls along our assembly of fresh, wholesome ingredients. Cholesterol 249 mg. hula bowl. Yeah, so we didn't feel like cooking so decided to try PBros. Signature Poké Bowls. Poke Bros High Tide Bowl Shrimp & Chicken Serving Size: 1 bowl 662 Cal 32% 40g Carbs 40% 22g Fat 28% 34g Protein Track macros, calories, and more with MyFitnessPal. Poke Bros is excellent. Calorie Goal 1653 Cal. Keto The Ketogenic diet, or Keto for short, is a low- carb, high-fat diet, similar in function to the Atkins diet. 4. 760/2000Cal left. HOW MANY CALORIES ARE IN A POKE BROS BOWL? Jan 16, 2020 · Per serving: 370 calories, 15 grams fat, 3 grams saturated fat, 150 mg sodium, 26 grams carbohydrate, 7. in Columbus, OH. Build Your Own Vegetarian Poke Bowl No protein,. Hula Poke Bowl. is the healthiest and most delicious concept to hit the fast casual market, offering a build-your-own approach to crafting tasty poké bowls along our assembly line of fresh, wholesome ingredients. Add your dried seaweed salad to a bowl and top with the hot water. Fat 30 g. Today, we are committed to serving fresh-daily fish, premium sauces and top-notch ingredients in a way that’s fast, convenient, and (of course) delicious. Poké is not only a healthy food option, but it also allows diners to easily control what they eat both from a nutritional standpoint as well as for food allergies. Seaweed salad: 1/2 cup: ~60 calories, 0 grams protein. There has been a surge of poke shops opening up around the Lower Mainland and there’s no stopping them. Calories 594 Calories from Fat 342 % Daily Value* Fat 38g 58%. Chop the salmon. Business. Create your own poke bowl with your choice of a protein and toppings. $14. It was good! I would highly recommend getting half salad/half brown rice because there is a lot of rice. --/2300mg left. 622 George Washington Hwy Suite 42, Lincoln. 40. 33%. 95. $15. Schon probiert? Kahuna Poké Bros. How does this food fit into your daily goals? Calorie Goal 466 Cal. Today through Sunday: BUY ONE BOWL, GET A SECOND BHula. Place rice and water in a pot. I usually get a custom poke bowl with spicy tuna ($11. Daniel L. 1534/2000Cal left. Hula Poke Bowl. Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG Sauce, Sriracha aioli (spicy), coconut ginger (spicy). Order Online. Delivery or takeout!. Cover and chill until ready to use. read full review. I personally had the salmon with lettuce and added a ton of veggies. A lot of their ingredients that are included at other poke places (like masago, seaweed salad and crab salad) were for an additional charge. Aug 23, 2023. 347/2000Cal left. Business Owner. Browse the menu items, find a location and get Poke Bros's delivered to your home or office. Walk into any poke bowl establishment and you’ll find lycra. October 2022. 0% 0. , ranked #25 on Tripadvisor among 340 restaurants in North Charleston. 124 E Market St. Shrimp, green onion, cucumber, crab stick , avocado, masago , og sauce , sriracha aioli , coconut ginger. Hula Bowl (Shrimp) Shrimp, green onion, cucumber, crab stick, avocado, masago, OG sauce, coconut ginger, and sriracha aioli. Utah Truffles. Hula Bowls. ” more. Really scrumptious, lots of yum. L. Quick view. 680 ratings. Fat Trans Fat Cholest Sodium Total Carb Sugar Protein; Shrimp: X: 2: 35: 1g: 0g: 0g. 1 clove garlic, minced. 3g 0g 0 75mg 1768mg 237. 12. Hula Poke Bowl. This popular fast-food chain has over 20 locations across the United States and is known. A poke bowl#x27;s calories depend on how you make it. $13. Shellfish like shrimp and crab also provide protein but with fewer calories; for example, cooked shrimp has about 84 calories per 3-ounce serving. Grilled salmon or shrimp, seaweed salad. 00 Brown Rice. More Location Info >>. Hula Signature Poke Bowl. I'm reviewing this poke bowl based on its price of $12. $13. July 2023. $2. Sodium 2140 mg. Mon: 11am - 9pm. Place the tuna in a medium mixing bowl with the green onions (reserve a little bit of the green onions to sprinkle on top of the bowls at the end). I build my own bowl since they have a lot of different toppings. this was my first time having a poke bowl and it was the bomb! I would totally recommend this to people and I am. While, for me,. Poke Bros Guide to Proteins. 75. The Duke Bowl. Shrimp, green onion, cucumber, crab stick. Marinated tuna, sweet onion, avacado, seaweed salad - contains gluten, masago - contains gluten, green onion, OG sauce - contains gluten, sweet soy and ponzu. Like the ability to create my own bowl. 7g 10. 00 Salad $0. Here I always walk out paying $16-$17 for a bowl. Then add cooked shrimp on top. (Lincoln, RI) in Rhode Island. Pat steaks dry with paper towels. This poke weighs in at only 206 calories, 4 grams of fat, and 2 grams of dietary fiber! In a bowl, mix the soy sauce, ginger, garlic and chili pepper with 1 teaspoon sesame oil. . Useful. 87g 69. Fitness Goals: Heart Healthy. Two franchises recently opened in. 15. Hula 3. 10/67g left. The tuna tasted great and the marinade was spot on. Create your own poke bowl with your choice of two proteins and toppings. The Shaka (Chicken) Bowl. And of course, the bigger the bowl and the more ingredients you add, calories. Poke Bros, 1763 Richmond Rd, McHenry, IL 60050, Mon - 11:00 am - 9:00 pm, Tue - 11:00 am - 9:00 pm, Wed - 11:00 am - 9:00 pm, Thu - 11:00 am - 9:00 pm, Fri - 11:00 am - 9:00 pm, Sat - 11:00 am - 9:00 pm, Sun - 11:00 am - 9:00 pm. 1150/2300mg left.